Aikido is a non-violent Japanese martial art based on the use of the opponent’s force and dodging the attack. This combat sport teaches to master your fears and to develop concentration and self-control. It involves all the human faculties in a spirit of harmony.

Aikido is great both for the body and mind.

• It fights feelings of insecurity
• It relieves stress
• It builds up self-confidence

SCHEDULE (21 septembre au 13 décembre 2020)

Tuesday: 8:00 p.m. – 8:50 p.m.

* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice