Class details

The bath of youth is a program designed to improve fitness.

This program is practiced both outside and inside of the water and features a series of simple exercises to help get back in mental and physical shape. The bath of youth is great for the seniors; it prevents joints from stiffness and promotes their long-term flexibility.

  • Improves fitness
  • Improves flexibility
  • Reduces joint aches.
SCHEDULE (September 14 to December 9, 2021)

Tuesday: 8:00 – 8:45 a.m.
Thursday: 8:00 – 8:45 a.m.

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/activites/bath-of-youth/

Bath of youth

The bath of youth is a program designed to improve fitness. This program is practiced ...

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Class Informations

Days: Tuesday & Thursday
Cost: $75
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