Class details
Simple breathing exercises suitable for everyone. Meditation reduces stress levels, improves sleep, eliminates body tension and helps in reaching a peaceful state of mind.
This activity is not available during the summer, but will be back during the fall.
* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice
Class

Meditation
Simple breathing exercises suitable for everyone. Meditation reduces stress levels, improves sleep, eliminates body tension ...
RegisterClass Informations
Days:
Sunday
Cost:
$45
Contact us