Class details

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to prepare their muscles for baby delivery. This program was invented in California in the 1980s; it employs the resistance of water to maximize movements efficiency.

The workout is practiced in a gentle manner, in the shallow section of the water.

  • It prepares pregnant women for baby delivery
  • It helps you stay fit
  • It relieves stress
SCHEDULE

Monday & Wednesday: 7 : 30 p.m. – 8 : 15 p.m.

21 septembre au 9 décembre 2020 / $142
21 septembre au 28 octobre 2020 / $71
2 novembre au 9 décembre 2020 / $71

 

* Doctor’s note required
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/activites/prenatal-aquatic/

Prenatal

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to ...

Register

Class Informations

Days: Monday / Wednesday
Cost: $142 / $71
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