Being very popular and valued for its benefits, the aerobic dance of Zumba is great to lose weight and stay fit. Moving at the beat of Latin dances like salsa, Merengue and flamenco,
this technique is both a funny and a very efficient way to build up muscles and to get in shape. It’s also a very good cardiovascular workout.
- It facilitates weight loss
- It enhances fitness
- It relieves stress
SCHEDULE (21 septembre au 13 décembre 2020)
Tuesday & Thursday: noon – 12 : 50 p.m.
* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice
Strong by Zumba
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...Register