Class details

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

  • Strengthens muscles
  • Improves flexibility
  • Reduces stress
SCHEDULE (June 20 to August 19, 2022)

Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m.

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/activites/yogalates-en/

Yogalates

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...

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Class Informations

Days: Monday & Wednesday
Cost: $109
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