Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

• Strengthens muscles
• Improves flexibility
• Reduces stress

SCHEDULE (January 9 to April 2 2023)

Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m.
Friday: noon – 12:50 p.m.

1x per week: $83
2x per week: $153.55
3x per week: $219.95

SCHEDULE (April 3 to June 25 2023)

Monday: noon – 12:50 p.m. ($76)
Wednesday: noon – 12:50 p.m. ($83)
Friday: noon – 12:50 p.m. ($83)

1x per week: $83
2x per week: $153.55
3x per week: $219.95

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice