Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
SCHEDULE (June 20 to August 19, 2022) 1x per week ($68) Sunday: 11:00 - 11:50 a.m. 2x per week ($109) Tuesday: 6:00 ...
The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...
The fitness course includes a series of group exercises involving the use of accessories such ...
SCHEDULE (June 20 to August 19, 2022) Friday: 9:30 - 10:50 a.m. * Drop-in rate $10 * Non-residents of Montreal please add $15 * ...
Your children need to move and express themselves? The hip-hop class is a great way ...
The Little Burgundy Sports Center has created a special space adapted to the realities of ...
This activity is not available during the summer, but will be back during the fall. * ...
Simple breathing exercises suitable for everyone. Meditation reduces stress levels, improves sleep, eliminates body tension ...
Animated and supervised sports activities such as: hockey basketball soccer handball other activities of the ...
Invented by German Joseph Pilates in the 1920s, the Pilates program is designed for people ...
This activity is not available during the summer, but will be back during the fall. 1 ...
SCHEDULE (June 20 to August 19, 2022) 6 to 8 year olds (2x week) Monday: 5:00 - 6:00 p.m. Wednesday: 5:00 - 6:00 ...
Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Being very popular and valued for its benefits, this aerobic dance Zumba is great to ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
This multifaceted, multi-level class helps tone the muscles, refine the figure while improving posture. Each ...
Yoga are composed of flexibility, postures and breathing exercises. Yoga works out smoothly and is ...
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
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FALL SESSION REGISTRATION
Registration for the fall session will be held on Saturday, August 27 starting at 9:00 a.m., online only.
Please also note that there is no pre-registration for the fall session.
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CSPB ANNUAL CLOSURE
As we do every year, the CSPB will take a moment to spruce up.
The center and all activities will be closed from August 20 to September 18 inclusive. We will then be ready to welcome you for the beginning of the fall session as of September 19.
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