
A new baby brings so much joy, and also often a lot of worries and ...

Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...

Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...

SCHEDULE (21 septembre au 13 décembre 2020)
Tuesday & Thursday: 6:00 p.m. - 6:50 p.m. / $142
Sunday: 11:00 a....

The fitness course includes a series of group exercises involving the use of accessories such ...

SCHEDULE (21 septembre au 13 décembre 2020)
Friday: 9:30 a.m. - 10:50 a.m.
* Drop-in rate $10
* Non-residents ...

Your children need to move and express themselves? The hip-hop class is a great way ...

Your children need to move and express themselves? The hip-hop class is a great way ...

The Little Burgundy Sports Center has created a special space adapted to the realities of ...

SCHEDULE (21 septembre au 13 décembre 2020)
Monday & Wednesday: 10 : 00 a.m. - 11 : 50 a.m.
* Drop-in ...

Simple breathing exercises suitable for everyone. Mindfulness meditation reduces stress levels, improves sleep, eliminates body ...

Animated and supervised sports activities such as:
hockey
basketball
football
handball
other activities of the ...

SCHEDULE (21 septembre au 13 décembre 2020)
Monday & Wednesday: 9 : 00 a.m. – 9 : 50 a.m.
* Drop-in rate $10
* ...

Born in the 1980s, spinning is a form of an organized exercise that involves using ...

Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...

Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...

Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...

This multifaceted, multi-level class helps tone the muscles, refine the figure while improving posture. Each ...