Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
SCHEDULE (January 3 to March 27, 2022) 1x per week ($90) Sunday: 11:00 - 11:50 a.m. SCHEDULE (September 13 to December 12, 2021) 1...
The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...
The fitness course includes a series of group exercises involving the use of accessories such ...
SCHEDULE (January 3 to March 27, 2022) Friday: 9:30 - 10:50 a.m. SCHEDULE (September 13 to December 12, 2021) Friday: 9:30 - 10:50 a....
Your children need to move and express themselves? The hip-hop class is a great way ...
The Little Burgundy Sports Center has created a special space adapted to the realities of ...
SCHEDULE (January 3 to March 27, 2022) Monday: 10:00 - 10:50 a.m. Wednesday: 10:00 - 10:50 a.m. SCHEDULE (September 13 to ...
Simple breathing exercises suitable for everyone. Meditation reduces stress levels, improves sleep, eliminates body tension ...
SCHEDULE (September 18 to November 20, 2021) Monday: 7:00 – 8:15 p.m. Wednesday: 7:00 – 8:15 p.m. * The schedule may change without ...
Animated and supervised sports activities such as: hockey basketball soccer handball other activities of the ...
Invented by German Joseph Pilates in the 1920s, the Pilates program is designed for people ...
SCHEDULE (January 3 to March 27, 2022) Sunday: 9:30 - 11:45 a.m. / 3:00 - 5:15 p.m. / Reservations open Saturday at ...
SCHEDULE (January 4 to March 12, 2022) Saturday (6-12 year olds): 5:00 – 6:15 p.m. Saturday (16 year olds and older): 5:00 – 6:15 ...
Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
This multifaceted, multi-level class helps tone the muscles, refine the figure while improving posture. Each ...
Yoga are composed of flexibility, postures and breathing exercises. Yoga works out smoothly and is ...
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
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WINTER SESSION 2022

Pre-registration ↠ Saturday, December 4 starting at 9 a.m. (open to current session members)
General Registration ↠ Saturday, December 11 starting at 9 a.m.
In both cases, registration will be online only.
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