A new baby brings so much joy, and also often a lot of worries and ...
Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
SCHEDULE (21 septembre au 13 décembre 2020) Tuesday & Thursday: 6:00 p.m. - 6:50 p.m. / $142 Sunday: 11:00 a....
The fitness course includes a series of group exercises involving the use of accessories such ...
SCHEDULE (21 septembre au 13 décembre 2020) Friday: 9:30 a.m. - 10:50 a.m.   * Drop-in rate $10 * Non-residents ...
Your children need to move and express themselves? The hip-hop class is a great way ...
Your children need to move and express themselves? The hip-hop class is a great way ...
The Little Burgundy Sports Center has created a special space adapted to the realities of ...
SCHEDULE (21 septembre au 13 décembre 2020) Monday & Wednesday: 10 : 00 a.m. - 11 : 50 a.m.   * Drop-in ...
Simple breathing exercises suitable for everyone. Mindfulness meditation reduces stress levels, improves sleep, eliminates body ...
Animated and supervised sports activities such as: hockey basketball football handball other activities of the ...
Invented by German Joseph Pilates in the 1920s, the Pilates program is designed for people ...
SCHEDULE (21 septembre au 13 décembre 2020) Monday & Wednesday: 9 : 00 a.m. – 9 : 50 a.m.   * Drop-in rate $10 * ...
Soccer SCHEDULE   (September 22 to November 26, 2020)   Soccer (ages 6-12) Tuesday: 5 p.m. – 6:15 p.m. / Free &...
Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
This multifaceted, multi-level class helps tone the muscles, refine the figure while improving posture. Each ...
Yoga are composed of flexibility, postures and breathing exercises. Yoga works out smoothly and is ...
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
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ACTIVITIES SUSPENDED

 

As a follow-up to the Quebec government announcements over the last few days about the COVID-19 pandemic latest developments, we are now under the obligation to temporarily suspend all our activities as of Saturday January 9 2021 until conditions allow for our scheduled programs to resume.

We continue to follow the evolution of the situation closely and more details will follow in the coming weeks

We thank you for your understanding.

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