Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
Inspired by classical dance, Ballet Fitness combines the graceful movement of ballet with the vibrancy ...
SCHEDULE (January 9 to April 2 2023) Wednesday: 7:30 - 8:30 a.m. SCHEDULE (April 3 to June 25 2023) Wednesday: 7:30 - 8:30 a....
SCHEDULE (January 9 to April 2 2023) 1x per week ($95) Sunday: 11:00 - 11:50 a.m. 2x per week ($153) Tuesday: 6:00 ...
SCHEDULE (January 9 to April 2 2023) Monday: 10:00 - 10:50 a.m. Wednesday: 10:00 - 10:50 a.m. SCHEDULE (April 3 to ...
The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...
The fitness course includes a series of group exercises involving the use of accessories such ...
SCHEDULE (January 9 to April 2 2023) Friday: 9:30 - 10:50 a.m. SCHEDULE (April 3 to June 25 2023) Friday: 9:30 - 10:50 a....
Your children need to move and express themselves? The hip-hop class is a great way ...
The Little Burgundy Sports Center has created a special space adapted to the realities of ...
SCHEDULE (January 9 to April 2 2023) Ages 12 to 16 Saturday: 10:00 to 11:30 a.m. HORAIRE (April 4 to June 24 2023) Ages 12 ...
Animated and supervised sports activities such as: hockey basketball soccer handball other activities of the ...
Invented by German Joseph Pilates in the 1920s, the Pilates program is designed for people ...
SCHEDULE (January 9 to April 2 2023) Sunday: 9:15 - 11:30 a.m. SCHEDULE (April 3 to June 25 2023) Sunday: 9:15 - 11:30 a....
SCHEDULE (January 9 to March 19 2023) Ages 6 to 12 Tuesday: 5:00 - 6:15 p.m. SCHEDULE (January 9 to April 2 2023) Ages 16 ...
Born in the 1980s, spinning is a form of an organized exercise that involves using ...
Being very popular and valued for its benefits, this aerobic dance Zumba is great to ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
Taekwondo is a martial art of South Korean origin characterized by spectacular and powerful kicks ...
This multifaceted, multi-level class helps tone the muscles, refine the figure while improving posture. Each ...
Yoga are composed of flexibility, postures and breathing exercises. Yoga works out smoothly and is ...
SCHEDULE (January 9 to April 2 2023) Sunday: 10:00 - 10:50 a.m. SCHEDULE (April 3 to June 25 2023) Sunday: 10:00 - 10:50 a....
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...
Being very popular and valued for its benefits, the aerobic dance of Zumba is great ...
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INFORMATION

REMINDER – CAPOEIRA WORKSHOP

Sunday May 14th from 10am to 11:30am

We still have available spaces for the Capoeria workshop. For more information and to register, click here.

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