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Afro-Carribean
Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
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Aikido
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
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Badminton
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
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Ballet Fitness
Inspired by classical dance, Ballet Fitness combines the graceful movement of ballet with the vibrancy ...
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Calisthenics / Body Weight Training
SCHEDULE (January 9 to April 2 2023) Wednesday: 7:30 - 8:30 a.m. SCHEDULE (April 3 to June 25 2023) Wednesday: 7:30 - 8:30 a....
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INFORMATION

REMINDER – CAPOEIRA WORKSHOP

Sunday May 14th from 10am to 11:30am

We still have available spaces for the Capoeria workshop. For more information and to register, click here.

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