
Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...

SCHEDULE (January 3 to May 8, 2022)
1x per week ($90)
Sunday: 11:00 - 11:50 a.m.
2x per week ($145)
Tuesday: 6:00 ...

The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...