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Afro-Carribean
Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
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Aikido
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
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Badminton
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
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Ballet Fitness
SCHEDULE (January 9 to April 2 2023) Tuesday: 7:00 - 7:50 p.m. * Drop-in rate $10 * Non-residents of Montreal please add $15 * ...
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Calisthenics / Body Weight Training
SCHEDULE (January 9 to April 2 2023) Wednesday: 7:30 - 8:30 a.m. * Drop-in rate $10 * Non-residents of Montreal please add $15 * ...
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FREE SWIM
FRIENDLY REMINDER
Although this activity is free for Montreal residents, pre-booking is still required. Reservations are made online only.
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