Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
SCHEDULE (September 13 to December 12, 2021) 1x per week ($90) Sunday: 11:00 - 11:50 a.m. 2x per week ($145) Tuesday: 6:00 ...
The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...
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SUMMER 2021
The outdoor classes have started! All summer long, take advantage of a wide range of free classes for young and older. Consult the complete program here.
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BADMINTON
Courts reservations must be made by phone at 514 932-0800.
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FREE SWIM
The schedule is available online. Registration must be made online as well.
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