Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles. ...
Aikido is a non-violent Japanese martial art based on the use of the opponent's force ...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic ...
SCHEDULE (January 3 to May 8, 2022) 1x per week ($90) Sunday: 11:00 - 11:50 a.m. 2x per week ($145) Tuesday: 6:00 ...
The Essentrics Stretch & Tone is a dynamic and complete body workout that combines exercises ...
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NATIONAL PATRIOTS DAY
Please note that the CSPB will be closed on Monday, May 23rd in observance of National Patriots Day.
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OTHER ACTIVITIES
Les ateliers Café Éveil (in French only)
From March 17 to June 2, 2022, for 12 consecutive Thursdays
Urban circuit
FREE (registration required)—Wednesdays from 6:30 to 8:00 p.m
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