Class details

The bath of youth is a program designed to improve fitness.

This program is practiced both outside and inside of the water and features a series of simple exercises to help get back in mental and physical shape. The bath of youth is great for the seniors; it prevents joints from stiffness and promotes their long-term flexibility.

  • It improves fitness
  • It improves flexibility
  • It reduces joint aches.
SCHEDULE   (January 7 to March 31, 2019)

Tuesday & Thursday: 8:00 a.m. – 8:45 a.m.

 

* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/bath-of-youth/

Bath of youth

The bath of youth is a program designed to improve fitness. This program is practiced ...

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Class Informations

Cost: $58
Days: Tuesday / Thursday
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