Class details

The fitness course includes a series of group exercises involving the use of accessories such as weights or a ball. This workout is very beneficial for cardiovascular system’s health and for all the muscles toned one by one during the practice session. The course is appropriately named, since it promotes fitness in general.

  • It tones all muscles
  • It facilitates weight loss
  • It improves the cardiovascular system
SCHEDULE   (January 7 to March 31, 2019)

Wednesday & Friday: 11:00 a.m. – noon

 

* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/fitness55years/

Fitness 55 years +

The fitness course includes a series of group exercises involving the use of accessories such ...

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Class Informations

Cost: $133
Days: Wednesday / Friday
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