Class details

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to prepare their muscles for baby delivery. This program was invented in California in the 1980s; it employs the resistance of water to maximize movements efficiency.

The workout is practiced in a gentle manner, in the shallow section of the water.

  • It prepares pregnant women for baby delivery
  • It helps you stay fit
  • It relieves stress
SCHEDULE    (September 16 to December 13, 2019)

Monday & Wednesday: 7:30 p.m. – 8:25 p.m.

September 16 to December 11 2019 / $136
September 16 to October 28 2018 / $68
October 30 to December 11 / $68

 

* Doctor’s note required
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/prenatal-7/

Prenatal

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to ...

Register

Class Informations

Cost: $136/ $68
Days: Monday / Wednesday
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