Class details

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to prepare their muscles for baby delivery. This program was invented in California in the 1980s; it employs the resistance of water to maximize movements efficiency.

The workout is practiced in a gentle manner, in the shallow section of the water.

  • It prepares pregnant women for baby delivery
  • It helps you stay fit
  • It relieves stress
SCHEDULE    (January 6 to March 27 ,2020)

Monday & Wednesday: 7:30 p.m. – 8:25 p.m.

January 6 to March 25, 2020 / $136.00
January 6 to February 12, 2020 / $68.00
February 17 to March 25, 2020 / $68.00

 

* Doctor’s note required
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/prenatal/

Prenatal

This prenatal workout is a water aerobics course suitable for pregnant women allowing them to ...

Register

Class Informations

Days: Monday / Wednesday
Cost: $136 / $68
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