Class details

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

  • It strengthens muscles
  • It improves flexibility
  • It reduces stress
SCHEDULE (March 26 to June 23, 2018)

Monday, Wednesday & Friday: noon – 1:00 p.m

1 x week / $71
2 x week / $131,35
3 x week / $188,15

 

* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/yogalates-en-2/

Yogalates

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...

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Class Informations

Days: Monday / Wednesday / Friday
Cost: $71 / $131.35 / 188.15
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