Class details

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

  • It strengthens muscles
  • It improves flexibility
  • It reduces stress
SCHEDULE   (June 25 to August 17, 2019)

Monday and Wednesday: noon – 1:00 p.m / $79
Friday: noon – 1:00 p.m / $36

3 x week / cost: $110

 

* Drop-in rate $10
* Non-residents please add $15
* The schedule may change without prior notice

Class

http://www.centresportifdelapetitebourgogne.ca/iw-courses/yogalates-en-3/

Yogalates

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for ...

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Class Informations

Days: Monday / Wednesday / Friday
Cost: $36 / $79 / $110
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